Good Saturday morning! Are you ready for our 20th Daily Challenge to lighten up? Here we go!

#20: Whole grains are a great snack! When you’ve got the “munchies” reach for whole-wheat crackers or popcorn. With little or no added salt and butter, popcorn is a great replacement for potato chips. It can be hard though, to buy popcorn without all of the added butter and salt, and it gets expensive! So check out this blog post about making your own microwave popcorn in a brown paper bag!

Microwave Popcorn in a Brown Bag

AND don’t forget about our Resources page for more about whole grains!