swiss cheeseWe made it to Friday this week, let’s finish strong with dairy!

#47: So I promise no more silly videos about British tv characters that love cheese and crackers 🙂 But, we are coming back to cheese! If you simply cannot do without some cheese in your diet, choose the cheeses that are lowest in saturated fats. Which cheeses are those? We found a couple great articles to help us figure that out!

The Truth About Cheese and Health

The 5 Healthiest Cheeses