I love water. I drive the wait staff at restaurants crazy because I need so many water refills. I get it that sometimes you want something more, though. When I’m feeling that way, I turn to some good ol’ fashioned tea. If water makes up 70% of our bodies, I’d guess black tea makes up 50% of mine.


This month, I’m challenging you to hop on the tea bandwagon. Maybe you’re tried it and it wasn’t your thing, or maybe you think ground of leaves in water sounds gross. Well this sweet prize package from Complete Nutrition should get you motivated! It has SMART Smoothie mix (Vanilla Bean flavor), TONE dietary supplement, and a Blender Bottle for mixing your shakes. The value is over $100!

13-7 complete nutrition

All you have to do to be entered in the contest is try some tea and post about it on any of our pages: Facebook, Twitter, Instagram, Pinterest, Youtube, or post a comment on this site. I recommend picking up a sampler pack and trying a few flavors to see which ones are the best. Watch those labels, though. Sweet teas often have as much sugar as soda, so aim for the low sugar ones like black tea (my favorite).